Eye Exercises To Better Vision Blog

“I Have Been Doing Eye Exercises For Weeks Now, And I See No Improvement! What Am I Doing Wrong?”

April 4th, 2009

I’ve received a couple of emails during the last week from frustrated people, who told me that “they’re doing exercises for weeks, and see no improvement at all”. So, why is this the ‘burning’ question for some, while not a question at all for others? Unique medical condition? Luck? Let’s analyse…

In my experience, there are two types of people. One type is those who have bought my guide. They read everything I have to say, and go deep into this stuff. These really “get it”. These people see major improvement in their eyesight within the first two weeks. The other type of people I come across are people that go through only some of the articles I post, looking for more exercises, in addition to the ones they’ve already fund online. These people usually see “little to none improvement” in their vision. Now, I’m a firm believer that if you really “get it”, then you are bound to succeed. My teachers say “leave no chance to failure, and you’ll guarantee yourself success”. As I understand that, they imply that when we become Masters’ in whatever we start, we leave no chance to failure. You see, it is the “Masters’” that rule this world, while the rest of us just give into our lazy nature, and only do the bare minimum, while expecting maxim results from the minimum effort we’re putting in… Or we’re working hard, not smart, meaning we do the wrong thing, failing, getting annoyed, trying harder, failing again, getting more annoyed, and, eventually, giving up, altogether. And *that’s* where the problem is. But enough of this philosophy… I’ll now try and analyse why some of you see no improvement in your eyesight, while you think that you should, so that you’ll hopefully identify some of your mistakes, and then correct them.

Have you got the part that say’s that eye exercises don’t work alone? They’re only part of a much larger puzzle, and work in combination with other things.

Your mind. Are you using this powerful tool to achieve your goals? Do you visualise the things you want? Do you believe you can do it, or do you think “no way that’ll work”, before you start anything? If you do, then you didn’t get this part. Go back and rethink it scrupulously, as it’s vitally important to your success.

Health. Do you know that there is a direct correlation between what you eat, and how you’re generally feeling that day? Eat healthy, try keeping 40% of every meal you have consisting of vegetables. Avoid sugars. Avoid artificial, inorganic stuff out of your daily ration. Other things eating healthy entails.

Healthy lifestyle. - How healthy is yours? What does your average day look like? Spend time outdoors every single day. Exercise as many muscles of your body as you can think of throughout your day.

How intensively do you work with your eyesight? Do it too lightly, and you may see slow results. Do you give your eyes a good rest, at least a short one once every hour? Overdo it, and you may find yourself in trouble again. There needs to be a balance.

Maintaining the right state of mind during the day. - Back straight, keeping a smile on your face,a feeling up. Perhaps you thought this is “not that important”, and you’re not paying enough attention to this part? It is important. My teachers spend around 40% of their time stressing just that one point.

So, there’s a process behind the whole improving eyesight naturally stuff, and this is why it’s important to follow a wholesome system when restoring your eyesight, and not just doing the eye exercises, on and off, in between work. :o)

Read this article.

Categories: Better Vision | Tags: age-related macular degeneration, amblyopia, ARMD, astigmatism, better vision, cataract, eye exercises, eye exercises improve, eyesight, glaucoma, improve vision, improve your eyesight, improving eyesight, lasek, laser, laser vision correction, lasik, lazer, LAZY EYE, natural exercises, natural vision, presbyopia, sight, spectacles, Strabismus, vision correction, visual exercises